At the physical level, yoga and its cleansing practices have proven to be extremely effective for various disorders. It increases flexibility, lubricates the joints, ligaments and tendons. Massages all organs of the body. And it is a complete Detoxification and excellent toning of the muscles

Tutorial:
H1 - Beginner course:
Everyday 9:00am-11:00am, 7:00pm- 9:00pm
H2 - Intermediate course:
Every Monday, Thursday and Saturday 10:00am- 12:00pm
H3 - Profession training program:
Every Wednesday and Friday, 8:30pm- 10:00pm

Coached by Ann Morgan and experienced coaches.
With combination of yoga and meditation.